Valeriana officinalis (Valerian Root) – Natural Extract

Valeriana officinalis – Valerian Root 🌿

Valerian root originates from Eastern Europe, and its Latin name comes from the word valere, meaning “to strengthen.” It has been used in traditional medicine since ancient times, particularly to treat anxiety and insomnia.
Valerian is non-addictive and does not require increasing the dose to achieve the same effect. Unlike synthetic drugs, it does not impair sleep quality, so users usually do not feel drowsy or groggy the next day. ^{(Bent, 2006)}

Active Compounds and Mechanism of Action

Valerian contains a complex mixture of active compounds. The sedative effect is mainly attributed to valeric acid, a simple molecule with a distinct strong odor, also found in some mold cheeses. ^{(Gharib, 2015)} Other components such as the sesquiterpenic valerene acid also exhibit notable sedative and anxiolytic properties by interacting with GABA_A receptors in a similar manner to benzodiazepines. ^{(Murphy, 2010)}

Besides the GABA receptors, valerian compounds also bind to adenosine A1 receptors, further contributing to its calming effect. ^{(Muller, 2002)} Valerian extract also influences serotonin and norepinephrine receptors, helping to reduce both mental and physical symptoms of stress. ^{(Jung, 2014)}

Neuroprotective and Antioxidant Effects

Studies suggest that valerian root extract may help counteract adverse neurological changes related to aging. Thanks to its neuroprotective and antioxidant properties, it may help alleviate symptoms of neurodegenerative disorders such as Alzheimer’s and Parkinson’s disease.

Product Quality and Safety

The valerian root used in our products is free from pesticides, herbicides, and fungicides. It also contains no mycotoxins, heavy metals, parabens, or synthetic dyes. We ensure that all ingredients are 100% natural and lab-tested for maximum quality and safety.

Storage and Important Information

• Keep out of reach of children
• Do not exceed the recommended daily dose
• Not intended for children, pregnant or breastfeeding women
• Store in a dry place at 15–25 °C and protect from direct sunlight
• Appearance and aroma may vary between batches – this is a natural product
• Active compound content and quality comply with certified analyses and tests